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Whether you prefer Streisand, Buble or Timberlake, we’re all familiar with the song. As someone who has always been affectionately labelled a “cry baby” by my family, I’ve been thinking recently about the subject of crying, and showing emotion in general, at work. I’m not talking about daily emotional outbursts and drama, I’m talking occasional and natural human responses to difficult and stressful events at work. Continue reading Cry Me A River
So I’m sitting at home, waiting for a potentially very difficult call…I should add, I’m recovering from an operation at the moment and really only capable of doing a small amount each day. The clock ticks by (the call is now 33 mins late and counting) and I find myself struggling to suppress those chronic anxiety demons, that feeling in the pit of your stomach…heart pounding…chewing my lip…and above all catastrophizing the absolute worst-case outcome of the phone call. Continue reading 3 Emergency Online Stress-busters
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